Self-Care Strategies for Managing Chronic Kidney Disease and Protecting Kidney Health

What self-care strategies can assist with chronic kidney disease? Chronic kidney disease, or CKD, is a condition in which the organs lose approximately 90% of their ability to function and are unable to filter blood properly. The condition is a serious

What self-care strategies can assist with chronic kidney disease?

Chronic kidney disease, or CKD, is a condition in which the organs lose approximately 90% of their ability to function and are unable to filter blood properly. The condition is a serious health problem, and delayed medical help can demand treatment for kidney failure due to complete loss of renal function. 

Situated just below the ribcage on either side of the spinal cavity, the kidneys serve as the primary organs in our urinary and circulatory systems. Health issues related to the kidneys can also result in complications for cardiovascular and bone health. 

However, beginning a chronic kidney disease treatment early enough and staying consistent with the medical regime may be able to make kidneys last longer, protect you from complications associated with the condition, and maintain your overall well-being. 

Early detection of kidney diseases

Early detection of CKD can facilitate the initiation of treatments and prevent harmful exposure to substances that may damage the kidneys. Both of these actions may help slow the progression of CKD to severe kidney disease. 

• The loss of kidney function can be identified by measuring the creatinine level in your blood, which helps estimate how effectively your kidneys are filtering it. If the levels are abnormal, a doctor might recommend you adopt a high creatinine treatment. 
• Additionally, a urine sample can be analyzed to check for protein presence. Notably, the detection of urine albumin (a type of protein) indicates an increased risk of chronic kidney disease (CKD).

Is GFR a good indicator of kidney function?

The Glomerular Filtration Rate (GFR) is considered to be the most reliable indicator of our kidney health. It measures the efficiency with which the kidneys filter blood. This makes GFR a crucial clinical marker for evaluating and identifying kidney disease.

• Clinical use: 

Doctors commonly use an estimated GFR (eGFR) derived from blood creatinine levels, along with a patient's age and gender, to assess whether the kidneys have egfr normal range or not. 

• Measurement:

GFR indicates the rate at which blood is filtered through the glomeruli, which are the tiny clusters of blood vessels located within the nephrons of the kidney.

How to manage Chronic Kidney Disease? 

Managing kidneys requires patients to work on three aspects. Firstly, seek a proper medical cure for chronic kidney disease. Secondly, develop certain eating habits, and thirdly, make some changes in your diet. 

Diet:

• Eat less salt: Cut down on salt to help with fluid retention.
• Moderate protein: Follow a diet that suits your kidney health.
• Limit phosphorus: Eat fewer dairy products and choose low-phosphorus foods.
• Control potassium: Keep an eye on your potassium levels and adjust your diet as needed.
• Get help from a dietitian: Work with a professional to make a meal plan just for you.

 

Lifestyle changes:

• Exercise regularly: Aim for moderate exercise most days.
• Manage weight: Try to lose weight if you are overweight or obese.
• Quit smoking: Stop smoking to protect your kidneys.
• Stay hydrated: Drink enough fluids unless your doctor says otherwise.
• Manage stress: Use relaxation methods to deal with stress.

Monitoring and healthcare:

• Regular check-ups: See your doctor for appointments to check kidney health with blood tests.
• Check urine protein: Test urine for signs of kidney issues.
• Kidney function tests (eGFR): Regularly check kidney function using our online gfr by age calculator.

What is the best treatment plan for CKD? 

Homeopathy is a holistic medical approach that aims to enhance the body’s innate healing abilities. It is based on the principle of curing like with like, which posits that substances that induce symptoms in healthy individuals can be used in very diluted forms to treat similar symptoms in patients.

Homeopathic remedies are made through a process called potentization, which amplifies their therapeutic effects while minimizing potential side effects.

Is homeopathy also effective in treating kidney failure? 

Homeopathy is the one and only medical system that offers a kidney failure treatment without dialysis, focusing on curing the condition from its roots. It also helps the body to innate its natural healing mechanism.  The medicines help in improving the function of the organ. These treatments are tailored to the individual, taking into account the patient's symptoms, medical history, and overall health. 

Bharat Homeopathy - A natural cure for your renal issues 

With a mission to provide the best possible homeopathic care to each patient diagnosed with kidney health issues, Bharat Homeopathy is one of India’s leading homeopathic hospitals, having highly experienced renal specialists. Our homeopathy kidney problem medication is made up of completely natural substances, having no side effects on the health of patients. By addressing the deeper imbalances within the body, homeopathy seeks to provide a kidney failure treatment without dialysis and mitigate the symptoms associated with CKD.

 

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