The Mind Room

The Mind Room is a leading psychology clinic in Melbourne, co-founded by Dr Jo Mitchell and Michael Inglis. With a team of over 30 experienced psychologists and mental health professionals, the clinic offers therapy, coaching, and workshops to support mental well-being and personal growth. Their services cater to individuals, couples, athletes, and workplaces, addressing concerns such as anxiety, stress, trauma, and performance. Using evidence-based approaches like Acceptance and Commitment Therapy (ACT), mindfulness, and positive psychology, The Mind Room empowers people to build resilience, enhance performance, and live more meaningful lives. Located at 28 Wellington Street, the clinic also runs educational events and workplace programs to promote mental health across communities.