Arogya Yoga School

The 200-hour Yoga Teacher Training (YTT) is the foundational certification recognized by the Yoga Alliance and is the first step toward becoming a certified and confident yoga teacher. Whether your goal is to become a professional yoga instructor or to dee

Yoga Teacher Training (YTT) course is the foundational program for anyone looking to become a certified yoga teacher or deepen their practice. It’s designed to equip students with the fundamental skills and knowledge of yoga, from physical postures to philosophy, and sets the stage for further advanced training. Often completed over a period of four weeks, this intensive course covers various aspects of yoga, including asanas (postures), pranayama (breathing techniques), meditation, anatomy, and teaching methodology. Let’s take a closer look at what to expect in a 200-hour YTT program and why it’s such a transformative experience.