Mysore Ashtanga Yoga Shala

Yoga Teacher Training Program – Comprehensive 200-Hour & 300-Hour Yoga Alliance certified courses for aspiring and existing teachers, covering asana, philosophy, anatomy, and teaching methodology.

At Mysore Ashtanga Yoga Shala, we offer authentic, traditional Ashtanga Yoga practice in its purest form, following the lineage of Sri K. Pattabhi Jois. Our classes are designed for all levels—from complete beginners to advanced practitioners—providing a safe, supportive, and inspiring space to deepen your practice.